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raw, but due to trvelling and livin g overseas an in areas where it is not accessable i have integrated some cooked food and protein
I am a USC theater grad who has had stomach issues for a long time. It wasn't until I had a dance injury that I disocvered raw food and in order to try to accelerate my healing, I also discovered a way to heal my digestion with raw foods. I developed an incredible amount of energy when other performers where drinking rockstars, I was drinking green juice! I moved to SIngapore and after a surgery developed candida. Singapore is not known for their salads, so I had to live off of eggs and rice milk until I got rid of the candida. I have discovered that for an active woorking person, raw food is the best diet, howver it is very expensive and time consuming, andsometimes not accessable in certain areas. It makes me sooo sad becasue the people that need the most health benefits from raw food do not have local organic farms or cannot afford it. I am hoping to do something about this.
Healing (3 foot surgerys and hoping to recover from them and dance and run again) also to improve digestion and anxiety/depression/youthfulness
My favourite food is...
The thing about natural health & living I'm most interested in is...
healing injuries and the mind but on a budget and in areas where it is unavailable. I found in my buisness I travelled to Singapore and being a raw foodist was not an option. I actually got very sick with parasites.
I've decided to join The Natural You Network...
to learn more convienient nutrient dense ways to eat as a raw foodist to live anywhere and travel living an active lifestyle. A good plan for my body and my lifestyle
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